Newstral
Dana Santas
- 4 simple daily health resolutions that matter more than you thinkCNN
- The year's top health-related Google searches reveal people want to be healthier and happierCNN
- Watch: Build muscle while brushing your teeth and drinking coffee with habit stackingCNN
- Weekend warriors are lowering their risk of early death, study saysCNN
- What you need to know about your low back painCNN
- International Day of Yoga 2022: Time to feel human againCNN
- It's easy to remember this one stretch to relieve lower back painCNN
- How to do Tabata training, the short but exhausting, fat-blasting HIIT workoutCNN
- Do you sit all day? Try these exercises at your deskCNN
- How yoga helps NFL pro bowler Mike Daniels tackle tension ahead of the Super BowlCNN
- An app to monitor your steps might be helping you take more of themCNN
- Here's the way to exercise for better balanceCNN
- Study reveals impact 10 minutes of exercise can have on adults over 40CNN
- Trouble sleeping? Try these 4 easy stretches before bedCNN
- Don't accept failure. Follow this one tip from experts on how to achieve more in your lifeCNN
- Skip your gym and do these 6 body-weight exercises at homeCNN
- Exercise may protect your brain even if you have signs of dementia, study findsCNN
- Why dancing may be the one New Year's resolution you actually keep in 2022CNN
- Holiday-proof your fitness with these 10 expert tipsCNN
- If you do just one exercise every day, try this oneCNN
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